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TRAINING WORKOUTS

Kickboxing technique 10 minutes

7.99

10 minutes of main kickboxing technique!

Sold By: Max

Description

10 minutes of main various kickboxing technique will allow you to improve your level in any combatsport. Let’s do it!

If you need more additional time to rest, you may simply press pause and resume once your muscles have had a chance to briefly recover and you feel you are ready to move on.

But always remember that the goal is ultimately for you to be able to easily perform this 8 minutes back workout.

Level: Skilled

Duration: 10 min

Not much space needed. Requires boxing gloves.

Additional information

Goals

Learning styles

Training focus

Cardio, Fat burning

Level

Skilled

Intensity

High

Duration

Medium

Additional

Home Training

Coaches

Jarkko Jussila

The Styles

Kickboxing, Muay Thai

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