Description
If you want ripped abs and are not sure what home ab workout to do, this 9-step guide to get 6 pack abs is exactly what you need. Here are proven exercises that will help you to develop stronger abs by training them the way they should be. No ab function is left out as you work your way from your lower abs to your upper abs to your obliques.
Level: from Novice to Pro
Just your own bodyweight and nothing else.
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