Get stronger, faster and fitter!
Kickboxing training develops all of these qualities. High variability of techniques, use of hands and feet in the fight makes kickboxing an especially popular sport.
If you are looking to get fitter and stronger, kickboxing is an ideal exercise to take up. Kickboxing training is a full-body workout that is both cardio and muscular intensive. With regular kickboxing training, improved fitness level is not a matter of question, it is a matter of time.
Let’s explore health and other benefits of kickboxing training.
The path of the modern fighter begins here.
This is a combat sports system that originated in the 80s of the XX century, so it is no longer that young! Rooted in traditional martial arts, kickboxing has largely adapted these systems to the modern realities of the sport. During its life, kickboxing has gone through a series of evolutionary transformations, ‘…and as a result it has turned into an excellent system combining training and education. This is essentially an interstyle combat sport, in which excellent skills are developed both for sport fighting and for self-defense.