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TRAINING WORKOUTS

15 min of JAB training

€15.00

15 minutes for jab training. Nice chance to improve your jab skill.

 

Sold By: Max
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Description

Practicing one of the most common martial arts techniques – the straight punch – jab.

The training is designed for novice level. It will help to form the correct motor skills for the qualitative production of the jab. It is recommended to anyone who wants to improve their skills and develop the correct punching technique.

Consult with your doctor before performing this training.

Level: NOVICE intermediate

Duration: 15 min

Home training. Not much space needed.

Additional information

Goals

Improving skills, Learning styles
Training focus

Cardio, Fat burning
Level

Novice
Intensity

Normal
Duration

Medium
Additional

Home Training, Popular
Coaches

Jarkko Jussila
The Styles

Boxing, Kickboxing, Wushu Sanda, MMA

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