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TRAINING WORKOUTS

-set- the first step in learning Shaolin

12.72

A set of three lessons for beginners, who want to try shaolin fist!

4.24
4.24
Sold By: Max

Description

This training set is a great opportunity to start shaolin fist!

This training set is a great way to start practicing shaolin fist! This set consists of 3 workouts. Each step should be performed only after you have fully mastered the previous one.

Consult a physician before performing this set workout.
And let’s go!

Level: Novice

Home training. Not much space needed.

Additional information

Coaches

Tomas Lapinskas

Duration

Short

Goals

Learning styles

Intensity

High

Level

Novice

The Styles

Shaolin fist

Training focus

Powerful structures

Additional

Home Training

Speacial Offer

Sale, Set

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Our team is comprised of top-notch professionals of martial arts, combat sports and fitness from all over the world.

Each of us is an expert in their own field. That’s why we decided to combine our knowledge in one unique project so that all of you could have a chance to find physical activity that suits you best, depending on your current skill and fitness level.

Each of you will find here useful methods for personal development or make a fresh start learning martial arts or participating in fitness programs with a chance to grow and reach master level.

We are here for you to help you become the best version of yourself that you have always dreamed of.

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