Description

Start the advanced 2‑step set and feel your combinations become sharper, faster and more connected.

A structured two‑session program designed for practitioners who already possess solid striking fundamentals and want to develop advanced combination flow at a higher technical and physical level.

This set focuses on refining the qualities required for high‑level series work: clean transitions, stable structure under pressure, precise timing, controlled rhythm changes, and the ability to maintain accuracy as intensity rises. Each session uses a follow‑the‑coach format, allowing you to train together with the instructor and build reliable, high‑quality motor patterns.

Both workouts are designed as pair‑training sessions, requiring a partner who can hold pads with confidence and control. Because this is advanced‑level practice, attention, calmness and mutual safety are essential. However, each session can also be performed solo, making the set accessible for home training.

We recommend completing the sessions in order:

• Step 1 — establish advanced combination structure and rhythm.
• Step 2 — increase complexity, speed and density while maintaining technical precision.

Once you have mastered both steps, you can repeat them in any order to reinforce your skills and focus on areas that need more attention. This flexible structure helps deepen your understanding of advanced combination mechanics and accelerates progress.

Once you have mastered both steps, you can repeat them in any order to reinforce your skills and focus on areas that need more attention.
This flexible structure helps deepen your understanding of advanced combination mechanics and accelerates progress.

Included in the set:

• Advanced Combination Builder — Step 1
• Advanced Combination Builder — Step 2

Purchasing the full set is more cost‑effective than buying each session individually.

Note: Consult your physician before performing this training.

Level: Skilled Advanced

Format: Pair training (solo‑friendly)