This page is

TRAINING WORKOUTS

Basic punching combinations 1

20.00

29 minutes of intensive pair working. Nice choice for coaches.

Technical arsenal presented by Jarkko Jussila, physical training section by Maksim Artichevsky

Sold By: Max

Description

A special training session to develop important skills for series work. The training is designed to maximize the effectiveness and speed of basic punching combinations.

For coaches, this is a great lesson option for practicing basic punching combinations.

This is a pair workout, but it can also be done solo.

Move on to the next step only after you are able to complete this lesson in its entirety.

Consult with your doctor before performing this training.

Level: SKILLED intermediate

Duration: 29 min

Pair work. Not much space needed.

Additional information

Goals

Improving skills, Learning styles

Training focus

Cardio, Fat burning

Level

Skilled

Intensity

High

Duration

Medium

Additional

Partner/team training, Popular

Coaches

Jarkko Jussila

The Styles

Boxing, Kickboxing, Wushu Sanda, MMA

Reviews

There are no reviews yet.

Be the first to review “Basic punching combinations 1”

Your email address will not be published. Required fields are marked *

Close

WHO WE ARE

Our team is comprised of top-notch professionals of martial arts, combat sports and fitness from all over the world.

Each of us is an expert in their own field. That’s why we decided to combine our knowledge in one unique project so that all of you could have a chance to find physical activity that suits you best, depending on your current skill and fitness level.

Each of you will find here useful methods for personal development or make a fresh start learning martial arts or participating in fitness programs with a chance to grow and reach master level.

We are here for you to help you become the best version of yourself that you have always dreamed of.

OUR SOCIALS

CONTACT & SUPPORT

ABOUT
error: Alert: Content selection is disabled!!