The sixth step in improving the mastery of fist technique. This is the step that separates you from the new level – PRO.
And if you have completed all the steps of this set, studied and practiced all the principles that are laid down in these trainings, it means that your punching technique skills have really grown. Also you have become stronger and more confident.
So let’s not waste time – Let’s do it!
We recommend to go to this training, having fully practiced all the previous steps (step 1 – 5).
Be sure to consult your physician before the exercise.
Level: SKILLED advanced
Duration: 28 min
Home training. Not much space needed.