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TRAINING WORKOUTS

Improve your punching skill (step6)

20.00

28 minutes of intense punching training. This is the STEP 6 in  mastering the subtleties of punching techniques. Technical arsenal by Jarkko Jussila, fitness by Maksim Artichevsky

Sold By: Max

Description

The sixth step in improving the mastery of fist technique. This is the step that separates you from the new level – PRO.
And if you have completed all the steps of this set, studied and practiced all the principles that are laid down in these trainings, it means that your punching technique skills have really grown. Also you have become stronger and more confident.

So let’s not waste time – Let’s do it!

We recommend to go to this training, having fully practiced all the previous steps (step 1 – 5).

Be sure to consult your physician before the exercise.

Level: SKILLED advanced

Duration: 28 min

Home training. Not much space needed.

Additional information

Goals

Improving skills, Learning styles

Training focus

Cardio, Fat burning

Level

Skilled

Intensity

High

Duration

Medium

Additional

Home Training, Popular

Coaches

Jarkko Jussila

The Styles

Boxing, Kickboxing, Wushu Sanda, MMA

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Our team is comprised of top-notch professionals of martial arts, combat sports and fitness from all over the world.

Each of us is an expert in their own field. That’s why we decided to combine our knowledge in one unique project so that all of you could have a chance to find physical activity that suits you best, depending on your current skill and fitness level.

Each of you will find here useful methods for personal development or make a fresh start learning martial arts or participating in fitness programs with a chance to grow and reach master level.

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