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TRAINING WORKOUTS

Strong abs in 8 minutes

8.99

Sold By: Max

Description

Are you ready for real challenge?! If yes, then let’s do it! Just 8 minutes that will let you not only hit the abs through their full functions but you hit them in the best sequence to ensure your success.

If you need more additional time to rest, you may simply press pause and resume once your muscles have had a chance to briefly recover and you feel you are ready to move on.

But always remember that the goal is ultimately for you to be able to easily perform this 8 minutes ab workout.

Level: Skilled

Duration: 8 min

No equipment necessary. Not much space needed.

Additional information

Goals

Get stronger

Training focus

Strong Body

Level

Skilled

Intensity

High

Duration

Short

Additional

Home Training

Coaches

Jarkko Jussila

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WHO WE ARE

Our team is comprised of top-notch professionals of martial arts, combat sports and fitness from all over the world.

Each of us is an expert in their own field. That’s why we decided to combine our knowledge in one unique project so that all of you could have a chance to find physical activity that suits you best, depending on your current skill and fitness level.

Each of you will find here useful methods for personal development or make a fresh start learning martial arts or participating in fitness programs with a chance to grow and reach master level.

We are here for you to help you become the best version of yourself that you have always dreamed of.

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