Description
If you are new to training and looking for a beginner workout to get 6-pack abs then this is the step by step workout plan you need. Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â
In this video, I’m going to show you a perfect ab workout for absolute beginners that will take just 5 minutes to complete.
None of the exercises in this ab workout require any equipment at all.
If you find that you need to rest at any time, you may do so. Ultimately, your goal is to be able to easily perform this 5 minute ab workout.
And only after you reach this goal, you can start the next workout – FROM NOVICE TO PRO: 6 PACK ABS. STEP 2
.
Reviews
There are no reviews yet.