Description
When you feel that you are able to easily perform previous 5 minute ab workout, you can start this one.
If you need any additional time to rest – take it! Just don’t quit!
Remember, the key to getting six pack abs is consistency.
Only if you find that you can easily perform this ab workout, you can move on to the next one – FROM NOVICE TO PRO: 6 PACK ABS. STEP 3
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