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TRAINING WORKOUTS

FROM NOVICE TO PRO: 6 PACK ABS. STEP 2

9.99

Level: NOVICE Intermediate

Duration: 8 min

Sold By: Tania

Description

When you feel that you are able to easily perform previous 5 minute ab workout, you can start this one.

If you need any additional time to rest – take it! Just don’t quit!

Remember, the key to getting six pack abs is consistency.

 

Only if you find that you can easily perform this ab workout, you can move on to the next one – FROM NOVICE TO PRO: 6 PACK ABS. STEP 3

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Additional information

Goals

Get stronger

Training focus

Strong Body

Level

Novice

Intensity

Low

Duration

Short

Additional

Home Training

Coaches

Tatsiana Ivashka

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Our team is comprised of top-notch professionals of martial arts, combat sports and fitness from all over the world.

Each of us is an expert in their own field. That’s why we decided to combine our knowledge in one unique project so that all of you could have a chance to find physical activity that suits you best, depending on your current skill and fitness level.

Each of you will find here useful methods for personal development or make a fresh start learning martial arts or participating in fitness programs with a chance to grow and reach master level.

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