Description

You’ve come a long way to get here. You are already train your abs like a professional, however, as mentioned before, you should never rest on your laurels when it comes to building a bigger, faster, stronger version of yourself.

There is always a way to increase the difficulty of the ab workout you are doing, and in doing so, ensure your progress.

This ab workout is going to be challenging to you, make no mistake.

The structure of this ab workout is simple. You will perform each of the 7 exercises for 60 seconds. There is no rest between exercises, except some time after the third and fifth exercises. This will come in handy since your abs will likely be on fire at this point from this insane ab workout. Whatever you do, don’t give in.