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TRAINING WORKOUTS

Warm up for the champions (ver.3)

7.99

Very Intensive 15 min warm up for PRO. (Ver. 3)

Sold By: Max

Description

Warm-up for professionals using a jump rope and a tennis ball. This is a 15 minutes warm up (ver.3)

Level: Skilled, PRO

Duration: 15 min

Additional information

Goals

Special training, Weight loss

Coaches

Jarkko Jussila

Training focus

Cardio, Fat burning, Warm Up

Level

Skilled, PRO

Intensity

High

Duration

Medium

Additional

Home Training, Popular, Using Equipment

The Styles

Kickboxing

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