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TRAINING WORKOUTS

-set- Improve your punching skill

85.00

A 6-step training set to improve your punching technique from fairly simple to advanced level. Technical arsenal presented by Jarkko Jussila, physical training section by Maksim Artichevsky

Sold By: Max

Description

A new quality set of 6 lessons, aiming to develop and improve the skills of fist skills.
Each training session is a separate training session that develops specific technical skills.
The complexity of both fist techniques and general physical endurance increases with each step.
We recommend going through the workouts one by one, carefully studying and practicing all the technical tasks.

Only when you can complete one step completely well, move on to the next.
You can repeat all the training sessions you’ve completed and mastered in any order that suits you. This will further improve and consolidate your skills. We recommend that you pay more attention to those workouts where you feel less confident.

Consult your physician before you go through the workout.

Level: Novice, Skilled

Home training. Not much space needed.

Additional information

Additional

Home Training, Popular

Coaches

Jarkko Jussila, Maksim Artichevsky

Duration

Medium, Long

Goals

Improving skills, Learning styles

Intensity

Normal, High

Level

Novice, Skilled

The Styles

Boxing, Kickboxing, Wushu Sanda, MMA

Training focus

Cardio, Fat burning

Speacial Offer

Sale, Set

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Each of us is an expert in their own field. That’s why we decided to combine our knowledge in one unique project so that all of you could have a chance to find physical activity that suits you best, depending on your current skill and fitness level.

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